workout science videos

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'Abs Training Tip - When to NOT train abs by Jim Stoppani'
'Abs Training Tip - When to NOT train abs by Jim Stoppani' 04:46 May 21, 2022
'External Rotation and Internal Rotation by Jim Stoppani'
'External Rotation and Internal Rotation by Jim Stoppani' 06:36 May 3, 2022
'Rest-Pause/Drop Sets by Jim Stoppani'
'Rest-Pause/Drop Sets by Jim Stoppani' 04:19 Apr 2, 2022
'Cable Overhead Triceps Extension Tips by Jim Stoppani'
'Cable Overhead Triceps Extension Tips by Jim Stoppani' 06:22 Mar 31, 2022
'Extended Set Back Workout by Jim Stoppani'
'Extended Set Back Workout by Jim Stoppani' 03:05 Mar 6, 2022
'Machine Flye (Incline Style) by Jim Stoppani'
'Machine Flye (Incline Style) by Jim Stoppani' 01:50 Feb 24, 2022